Behind the Scenes with our Irish Bowls High Performance Squad

Behind the Scenes with our Irish Bowls High Performance Squad

While you may see our athletes shining on the greens, a huge amount of hard work happens off the green as well. Over the past couple of weeks, our high performance bowlers have been putting in the work at the Sports Institute NI in Jordanstown.

Though we encourage our players to maintain their cardio fitness on their own time, the expertise of the Sports Institute has been invaluable in helping us develop core strength, balance, and overall physical preparedness. It’s all about working smarter, not necessarily harder, to achieve those marginal gains that can make a big difference at major championships.

Our partnership with the Sports Institute is a key part of our high performance strategy. By leaning on their sports science knowledge, we’re ensuring our athletes are in the best possible shape to compete and bring home medals for Ireland.

The road to success is paved with dedication off the green as much as on it. Commitment to the process is what separates the good from the great. 💪

Sport NI

#IrishBowls#HighPerformance#SportScience#CoreStrength#Conditioning#MarketingGains#RoadToSuccess#IrelandBowls#BehindTheScenes#IBF#IrishBowlsFederation

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